The benefits of apples

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AL-a7mari blog



The benefits of apples
1) Wash teeth and streng the ns gum.
2) Reduce they rats of cholesterot in the human body .
3) Concludes the fruit of apphe them feature in attaking viruses .
4) Apple restricts rights of in fection grap becauseit help digestion
5) Apple fruit con taining large boy of the total fiper is minimum percentage required by the humen body

achieve your dream
Once upon a time there was a bunch
of baby frogs... … participating in a competition. The target was to get to the top of a high tower.
A crowd of people had gathered to observe the race and encourage the participants.....

( The start shot rang out)
None of the onlookers believed that the baby frogs could
actually accomplish getting to the top of the tower.

Words like:
“ah It’s too difficult!! They well never reach the top. "or :
"Not a chance... the tower is too high!"
One by one some of the baby frogs fell off
...Except those who fastly climbed higher and higher..
The crowd kept on yelling:
"It’s too difficult. Nobody is going to make it!e
More baby frogs became tired and
gave up... ...But one kept going higher and higher. He was not about giving up
At the end everybody had given up, except the one determined to
All the other participants naturally wanted to know how he
had managed to do what none of the others had been able to do!
One competitor asked the winner, what was his secret the truth was
The winner was deaf!!!! The lesson to be learned:
Don’t ever listen to people who are negative and pessimistic...
wishes you carry in your heart!
Always be aware of the power of words, as everything you hear
and read will interfere with your actions!
Therefore: Always stay…positive and most of all:
Turn a deaf ear when people tell you, that you
cannot achieve your dreams! Always believe:


You can make it




One million rose

One million doors might be closed,
One million NO might be hared,
One million barriers are there on the road,
One million fires might be ahead there,
In spite of all we are here,
Standing tall with no fear,
Throwing our roses towards the sides of life,
We are struggling and we will remain………

بسم الله الرحمن الرحيم